Monday, March 4, 2013

Free Kombucha Workshop- Wed. March 13th

Learn how to make your own Pro-biotic drinks at home for pennies...

There are many benefits from drinking kombucha tea like improved digestion, better skin, stronger immunity and anti-aging effects, it’s no wonder everyone is finding out about probiotic-rich fermented foods and drinks.

I will be hosting a Free-Class on how to properly brew your own kombucha safely and in-expensively at home. 

We will also discuss how to make other fermented and healthy drinks such as Kefir and   Yerba-Mate.

For this class you will need to bring a 1 gallon size jar and a 1 quart size jar (with lids if possible)

This class is free and will fill up quickly so only serious 'Bucha-ers need sign up!

Wednesday March 13th, at 7:30 ~  to sign up or for more information, Please message me or email me at greensmoothiesmom@gmail.com