Perfect for a Meatless Monday dinner!
Quinoa is extremely versatile so dinners don't seem redundant! Make sure to always use organic and GMO-Free ingredients whenever possible...
Quinoa and Black Bean Chili Recipe:
1 Tbs. grapeseed or
coconut oil
1-2 Lg.
Onion-chopped
1-2 red or orange bell peppers-chopped or (1 bag frozen pepper mix)
1 jalapeno pepper- chopped
3 garlic cloves-chopped
2 cans-Black Beans (rinsed and drained)
1-1/2 C. frozen corn
2 Lg. (28 oz.) cans diced tomatoes
1-2 red or orange bell peppers-chopped or (1 bag frozen pepper mix)
1 jalapeno pepper- chopped
3 garlic cloves-chopped
2 cans-Black Beans (rinsed and drained)
1-1/2 C. frozen corn
2 Lg. (28 oz.) cans diced tomatoes
1 can- Pitted black
olives (chopped slightly)
2 Tbs. cumin
2 tsp. oregano
2 Tbs. onion powder
3 tbs. chili powder
1/4 C.
Cilantro-chopped
4 Cups cooked quinoa
In a seperate pot
cook quinoa per directions.
While quinoa is cooking 15-20 minutes, in a large pot saute onions, garlic, and peppers until soft then add remaining ingredients except for quinoa. Bring the pot to a boil and simmer for about 15 min.
While quinoa is cooking 15-20 minutes, in a large pot saute onions, garlic, and peppers until soft then add remaining ingredients except for quinoa. Bring the pot to a boil and simmer for about 15 min.
Add the cooked quinoa, mix and serve
Tip~ Garnish with
fresh chopped cilantro
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