Pumpkin Smoothie, I tried this on the family for breakfast this a.m. They liked it!
Pumpkin is rich in Protein, Beta-Carotene,B-vitamins, Vit. C, and iron.
A great way to start the day!!
Here's my recipe:
1-1/2 C. vanilla almond milk (sweetened)
1 C. pumpkin
1/2 tsp. Pumpkin Pie Spice
1 C. ice
1 Tbs. maple syrup
Pumpkin is rich in Protein, Beta-Carotene,B-vitamins, Vit. C, and iron.
A great way to start the day!!
Here's my recipe:
1-1/2 C. vanilla almond milk (sweetened)
1 C. pumpkin
1/2 tsp. Pumpkin Pie Spice
1 C. ice
1 Tbs. maple syrup
1-2 Bananas (optional)
BLEND and serve
The smoothie without the bananas was very good and pumpkiny, I added the bananas for texture and to tone down the pumpkin flavor, either way it's tasty!
I think I will try a chocolate version of this next, I'll let you know... :)
BLEND and serve
The smoothie without the bananas was very good and pumpkiny, I added the bananas for texture and to tone down the pumpkin flavor, either way it's tasty!
I think I will try a chocolate version of this next, I'll let you know... :)
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